Slow cooker swiss steak

Preparation Time: 20 minutes
Cooking Time: 6-8 hours on low, or 3-4 hours on high
Total Time: 6-8 hours on low, or 3-4 hours on high
Servings: 6

Ingredients:

• 2 pounds round steak, cut into serving-size pieces
• Salt and black pepper to taste
• 1/2 cup all-purpose flour
• 2 tablespoons vegetable oil
• 1 onion, thinly sliced
• 2 cloves garlic, minced
• 1 can (14 ounces) diced tomatoes, undrained
• 1 can (8 ounces) tomato sauce
• 1 cup beef broth
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon paprika
• 1 bell pepper, sliced
• 1 cup sliced mushrooms (optional)
• 2 tablespoons Worcestershire sauce

Instructions:

1. Season and Coat the Steak:

• Season the steak pieces with salt and black pepper. Coat each piece with flour, shaking off any excess.

2. Brown the Steak:

• In a large skillet, heat vegetable oil over medium-high heat. Brown the steak pieces on both sides. Transfer them to the slow cooker.

3. Saute Onion and Garlic:

• In the same skillet, sauté the sliced onion and minced garlic until softened.

4. Deglaze the Skillet:

• Pour a small amount of beef broth into the skillet, scraping the browned bits from the bottom. Transfer the onion and garlic mixture to the slow cooker.

5. Combine Ingredients in Slow Cooker:

• Add diced tomatoes, tomato sauce, beef broth, dried thyme, dried oregano, dried basil, paprika, sliced bell pepper, sliced mushrooms (if using), and Worcestershire sauce to the slow cooker. Stir to combine.

6. Cook in Slow Cooker:

• Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours, or until the steak is tender.

7. Serve:

• Serve the Swiss steak over rice, mashed potatoes, or noodles. Spoon the flavorful sauce over the steak pieces.

8. Enjoy:

• Garnish with fresh parsley if desired and enjoy your slow-cooked Swiss steak!

Note:

• Adjust the seasoning according to your taste preferences.
• You can add additional vegetables such as carrots or celery for extra flavor.

Nutrition Information (per serving):

• Calories: 350
• Protein: 30g
• Carbohydrates: 15g
• Fat: 18g
• Fiber: 3g
• Sugars: 6g
• Sodium: 700mg

Note: Nutrition information is approximate and may vary based on specific ingredients used.

This Slow Cooker Swiss Steak recipe creates a tender and flavorful dish with a rich tomato-based sauce. It’s a hearty and satisfying meal that’s easy to prepare in your slow cooker, making it perfect for busy days.