Green Enchilada Chicken Soup

Preparation Time: 15 minutes
Cooking Time: 30 minutes
Serves: 6

Ingredients:

• 1.5 pounds boneless, skinless chicken breasts, cooked and shredded
• 1 tablespoon olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 2 cans (4 oz each) diced green chiles
• 1 can (15 oz) cannellini beans, drained and rinsed
• 1 cup corn kernels (fresh, frozen, or canned)
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon dried oregano
• 6 cups chicken broth (low-sodium)
• 1 cup salsa verde (green enchilada sauce)
• Salt and black pepper to taste
• Juice of 1 lime
• Fresh cilantro, chopped, for garnish
• Avocado slices, for garnish
• Tortilla strips or chips, for serving

Instructions:

1. Cook and Shred Chicken (Low Intensity):
   • Cook the chicken breasts (boil, bake, or use pre-cooked rotisserie chicken) and shred it into bite-sized pieces.
2. Sauté Aromatics (Medium Intensity):
   • In a large pot, heat olive oil over medium heat.
   • Add diced onion and sauté until translucent, about 5 minutes.
   • Add minced garlic and sauté for an additional 1-2 minutes until fragrant.
3. Build Soup Base (Medium Intensity):
   • Stir in diced green chiles, cannellini beans, corn, ground cumin, ground coriander, and dried oregano.
   • Pour in chicken broth and salsa verde.
   • Bring the soup to a simmer, then reduce heat to low and let it cook for 15-20 minutes.
4. Add Shredded Chicken (Low Intensity):
   • Add the shredded chicken to the soup and continue simmering for an additional 5-10 minutes to allow the flavors to meld.
5. Season and Finish (Low Intensity):
   • Season the soup with salt and black pepper to taste.
   • Squeeze in the juice of one lime.
6. Serve (Low Intensity):
   • Ladle the soup into bowls.
   • Garnish with chopped fresh cilantro and avocado slices.
   • Serve with tortilla strips or chips on the side.
7. Enjoy Your Green Enchilada Chicken Soup! (Low Intensity):

Optional: Top with a dollop of sour cream or a sprinkle of shredded cheese for added creaminess.

Nutritional Information (per serving, assuming 6 servings):

• Calories: 320
• Protein: 30g
• Carbohydrates: 30g
• Fat: 10g
• Fiber: 7g
• Sodium: 800mg

Note: Nutritional values are approximate and may vary based on specific ingredients used. Adjust quantities to fit your dietary preferences and restrictions.