Preparation Time: 15 minutes
Cooking Time: 15 minutes
Serves: 4
Ingredients:
- 1 pound ground pork or ground chicken
- 1 tablespoon sesame oil
- 1 onion, thinly sliced
- 1 bell pepper, thinly sliced (any color)
- 1 cup shredded carrots
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon rice vinegar
- 1 tablespoon Sriracha sauce (adjust to taste)
- 4 cups coleslaw mix (shredded cabbage and carrots)
- 2 green onions, chopped (for garnish)
- Sesame seeds (for garnish)
- Cooked rice or cauliflower rice (optional, for serving)
Instructions:
- Cook the Ground Meat (Medium-High Intensity):
- In a large skillet or wok, heat sesame oil over medium-high heat.
- Add the ground pork or chicken and cook until browned and cooked through. Break it apart into crumbles with a spatula.
- Sauté Aromatics (Medium Intensity):
- Push the cooked meat to one side of the skillet. Add sliced onions, bell pepper, and shredded carrots to the empty side.
- Sauté the vegetables until they start to soften.
- Add Garlic and Ginger (Medium Intensity):
- Stir in minced garlic and grated ginger. Cook for 1-2 minutes until fragrant.
- Combine Sauce Ingredients (Medium Intensity):
- In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, and Sriracha.
- Pour the sauce over the meat and vegetables. Stir to combine.
- Add Coleslaw Mix (Medium Intensity):
- Add the coleslaw mix to the skillet. Toss everything together until the coleslaw begins to wilt but still has a bit of crunch.
- Check for Seasoning (Low Intensity):
- Taste and adjust the seasoning if needed, adding more soy sauce or Sriracha according to your preference.
- Serve (Low Intensity):
- Remove the skillet from heat.
- Serve the egg rolls in a bowl hot over cooked rice or cauliflower rice, if desired.
- Garnish (Low Intensity):
- Garnish with chopped green onions and sesame seeds.
- Enjoy Your Egg Rolls in a Bowl! (Low Intensity):
Note: Feel free to customize with additional vegetables like mushrooms, water chestnuts, or bamboo shoots.
Nutritional Information (per serving, assuming 4 servings):
- Calories: 350
- Protein: 20g
- Carbohydrates: 15g
- Fat: 25g
- Fiber: 5g
- Sodium: 800mg
Note: Nutritional values are approximate and may vary based on specific ingredients used. Adjust quantities to fit your dietary preferences and restrictions.