Crispy chilli beef

Preparation Time: 15 minutes
Cooking Time: 15 minutes
Serves: 4

Ingredients:

For the Crispy Beef:

• 1 pound (450g) flank steak, thinly sliced
• 1/2 cup cornstarch
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Cooking spray

For the Chili Sauce:

• 1/4 cup soy sauce
• 2 tablespoons hoisin sauce
• 2 tablespoons sweet chili sauce
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 1 tablespoon brown sugar
• 2 cloves garlic, minced
• 1 teaspoon grated ginger

Additional Ingredients:

• 2 tablespoons vegetable oil
• 1 red bell pepper, thinly sliced
• 1 green bell pepper, thinly sliced
• 2 green onions, sliced (for garnish)
• Sesame seeds (for garnish)
• Cooked white rice (for serving)

Instructions:

1. Prepare the Crispy Beef (Medium Intensity):
   • In a bowl, mix the sliced flank steak with cornstarch, salt, and black pepper until the beef is evenly coated.
   • Preheat the air fryer to 400°F (200°C) for about 5 minutes.
   • Lightly spray the beef slices with cooking spray and air fry in batches for 8-10 minutes or until crispy and golden brown. Shake the basket halfway through for even cooking.
2. Make the Chili Sauce (Low Intensity):
   • In a small bowl, whisk together soy sauce, hoisin sauce, sweet chili sauce, rice vinegar, sesame oil, brown sugar, minced garlic, and grated ginger. Set aside.
3. Sauté Vegetables (Medium-High Intensity):
   • In a wok or a large skillet, heat vegetable oil over medium-high heat.
   • Add the sliced red and green bell peppers and stir-fry for 2-3 minutes until slightly softened.
4. Combine and Toss (Medium Intensity):
   • Add the crispy beef to the wok along with the prepared chili sauce.
   • Toss everything together until the beef and vegetables are coated in the sauce and heated through.
5. Garnish and Serve (Low Intensity):
   • Transfer the crispy chili beef and vegetables to a serving plate.
   • Garnish with sliced green onions and sesame seeds.
   • Serve over cooked white rice.
6. Enjoy Your Air Fryer Crispy Chili Beef! (Low Intensity):

Optional: Adjust the level of spiciness by adding more or less sweet chili sauce. You can also sprinkle chopped cilantro for added freshness.

Nutritional Information (per serving, assuming 4 servings without rice):

• Calories: 350
• Protein: 25g
• Carbohydrates: 20g
• Fat: 18g
• Fiber: 2g
• Sodium: 800mg

Note: Nutritional values are approximate and may vary based on specific ingredients used. Adjust quantities to fit your dietary preferences and restrictions.