Air fryer Steak and shirmp kabobs

Preparation Time: 20 minutes
Cooking Time: 10-12 minutes
Serves: 4

Ingredients:

For the Marinade:

• 1/4 cup olive oil
• 2 tablespoons soy sauce
• 2 tablespoons Worcestershire sauce
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• Salt and black pepper to taste

For the Kabobs:

• 1 pound sirloin steak, cut into 1-inch cubes
• 1 pound large shrimp, peeled and deveined
• 1 bell pepper, cut into chunks
• 1 red onion, cut into chunks
• Cherry tomatoes
• Wooden or metal skewers

Instructions:

1. Prepare the Marinade (Medium Intensity):
   • In a bowl, whisk together olive oil, soy sauce, Worcestershire sauce, minced garlic, dried oregano, smoked paprika, salt, and black pepper.
2. Marinate the Steak and Shrimp (Low Intensity):
   • Place the steak and shrimp in a zip-top bag or shallow dish. Pour half of the marinade over them, ensuring they are well-coated. Reserve the other half for basting during cooking.
   • Marinate in the refrigerator for at least 15 minutes.
3. Preheat the Air Fryer (Low Intensity):
   • Preheat your air fryer to 400°F (200°C) for about 5 minutes.
4. Assemble the Kabobs (Medium Intensity):
   • Thread the marinated steak, shrimp, bell pepper chunks, red onion chunks, and cherry tomatoes onto skewers, alternating the ingredients.
5. Air Fry (Medium-High Intensity):
   • Place the assembled kabobs in the preheated air fryer basket.
   • Cook at 400°F (200°C) for 10-12 minutes, turning the kabobs halfway through the cooking time.
6. Baste and Check for Doneness (Low Intensity):
   • During the last few minutes of cooking, baste the kabobs with the reserved marinade.
   • Ensure the steak reaches your desired level of doneness and the shrimp are opaque.
7. Serve (Low Intensity):
   • Remove the kabobs from the air fryer.
   • Serve hot with your favorite sides.
8. Enjoy Your Air Fryer Steak and Shrimp Kabobs! (Low Intensity):

Optional: Garnish with chopped fresh herbs like parsley or cilantro before serving.

Nutritional Information (per serving, assuming 4 servings):

• Calories: 350
• Protein: 30g
• Carbohydrates: 8g
• Fat: 20g
• Fiber: 2g
• Sodium: 800mg

Note: Nutritional values are approximate and may vary based on specific ingredients used. Adjust quantities to fit your dietary preferences and restrictions.