Preparation Time: 5 minutes
Cooking Time: 12 minutes
Serves: 2
Ingredients:
- 4 large eggs
- Salt and pepper for seasoning
Instructions:
- Preheat Air Fryer (Low Intensity):
- Preheat your air fryer to 250°F (120°C) for about 5 minutes.
- Place Eggs (Low Intensity):
- Carefully place the eggs in the air fryer basket.
- Air Fry (Medium Intensity):
- Air fry the eggs at 250°F (120°C) for 12 minutes for a soft-boiled consistency. Adjust the time based on your preference for runny or slightly firmer yolks.
- Prepare Ice Bath (Low Intensity):
- While the eggs are cooking, prepare a bowl with ice water.
- Cool Eggs (Low Intensity):
- Once the air fryer cycle is complete, transfer the eggs to the ice bath immediately to stop the cooking process.
- Peel and Season (Low Intensity):
- Gently tap each egg on a hard surface to crack the shell, then peel under running water. This helps remove any remaining shell fragments.
- Season the soft-boiled eggs with salt and pepper to taste.
- Serve (Low Intensity):
- Serve the air fryer soft-boiled eggs on their own or as a delicious topping for salads or toast.
- Enjoy your Air Fryer Soft-Boiled Eggs! (Low Intensity):
Nutritional Information (per serving):
- Calories: XX
- Protein: XXg
- Carbohydrates: XXg
- Fat: XXg
- Fiber: XXg
- Sugar: XXg
Note: Air frying soft-boiled eggs is a quick and easy method, ensuring a perfectly runny yolk with a tender white. Adjust the cooking time based on your air fryer model and desired yolk consistency. These air-fried soft-boiled eggs make a delightful addition to your breakfast or snack repertoire.
