Preparation Time: 15 minutes
Cooking Time: 20 minutes
Serves: 4Ingredients:join button
Cooking Time: 20 minutes
Serves: 4Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1/2 cup pesto sauce (store-bought or homemade)
- 1 cup mozzarella cheese, shredded
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning (optional)
- Fresh basil leaves for garnish (optional)
Instructions:
- Preheat the Air Fryer (Low Intensity):
- Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Prepare Chicken Breasts (Medium Intensity):
- Butterfly each chicken breast by slicing horizontally, creating a pocket for the stuffing. Season both sides with salt and pepper.
- Stuff with Pesto (Medium-High Intensity):
- Spread approximately 2 tablespoons of pesto inside each chicken breast pocket. Be generous but leave some space around the edges.
- Add Cheese (Medium Intensity):
- Sprinkle shredded mozzarella inside the pesto-stuffed pockets.
- Seal Chicken Breasts (Medium Intensity):
- Press the edges of the chicken breasts to seal the pockets, ensuring the pesto and cheese are securely inside.
- Coat with Olive Oil (Medium-High Intensity):
- Brush the outside of each chicken breast with olive oil. This helps achieve a crispy and golden exterior.
- Air Fry (Medium-High Intensity):
- Place the stuffed chicken breasts in the air fryer basket. Air fry at 375°F (190°C) for 20 minutes, flipping halfway through for even cooking.
- Check for Doneness (Low Intensity):
- Ensure the internal temperature of the chicken reaches 165°F (74°C).
- Sprinkle with Italian Seasoning (Low Intensity):
- Optionally, sprinkle Italian seasoning over the chicken breasts for added flavor.
- Garnish and Serve (Low Intensity):
- Garnish with fresh basil leaves if desired.
- Slice the stuffed chicken breasts and serve hot.
- Enjoy your Air Fryer Pesto-Stuffed Chicken Breasts! (Low Intensity):
Nutritional Information (per serving):
- Calories: XXX
- Protein: XXXg
- Carbohydrates: XXXg
- Fat: XXXg
- Fiber: XXXg
- Sugar: XXXg
Note: Customize the pesto with your favorite herbs and nuts. The air fryer creates a juicy and flavorful chicken with a crisp exterior. Serve these stuffed chicken breasts with a side salad or roasted vegetables for a complete meal.