Air Fryer Bacon and Egg Bite

Preparation Time: 10 minutes
Cooking Time: 8-10 minutes
Yields: 4 servings

Ingredients:

• 6 large eggs
• 1/4 cup milk
• Salt and black pepper to taste
• 1 cup shredded cheddar cheese
• 4 slices bacon, cooked and crumbled
• 2 tablespoons chopped fresh chives
• Cooking spray

Instructions:

1. Preheat the Air Fryer (Low Intensity):
   • Preheat your air fryer to 350°F (180°C) for about 5 minutes.
2. Prepare Egg Mixture (Medium Intensity):
   • In a bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
3. Assemble Egg Bites (Medium Intensity):
   • Lightly coat the cups of an egg bite mold or silicone muffin cups with cooking spray.
   • Divide the shredded cheddar cheese, crumbled bacon, and chopped chives evenly among the cups.
4. Pour Egg Mixture (Medium Intensity):
   • Pour the egg mixture over the cheese, bacon, and chives in each cup, filling them about 3/4 full.
5. Air Fry (Medium-High Intensity):
   • Place the filled egg bite mold or silicone cups in the air fryer basket.
   • Air fry at 350°F (180°C) for 8-10 minutes or until the egg bites are set in the center.
6. Cool and Serve (Low Intensity):
   • Allow the bacon and egg bites to cool for a few minutes before removing them from the mold or cups.
   • Serve hot and enjoy your Air Fryer Bacon and Egg Bites! (Low Intensity)

Optional: Serve with a dollop of sour cream or a side of salsa for added flavor.

Nutritional Information (per serving, assuming 4 servings):

• Calories: 250
• Protein: 18g
• Carbohydrates: 2g
• Fat: 19g
• Fiber: 0g
• Sodium: 350mg

Note: Nutritional values are approximate and may vary based on specific ingredients used. Adjust quantities to fit your dietary preferences and restrictions.