Baking yams is a mple and delicious way to enjoy this nutritious root vegetable. Here’s a basic recipe for baking yams:
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Ingredients
- 4 medium yams
- 2 tablespoons olive oil (optional)
- Salt and pepper to taste
- Optional toppings: butter, brown sugar, cinnamon, marshmallows, etc.
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Yams: Wash the yams thoroughly under running water. Scrub them with a brush if necessary to remove any dirt.
- Pierce Yams: Using a fork, pierce each yam several times. This allows steam to escape during baking.
- Optional Step – Oil and Season: If you like, you can rub the yams with olive oil and sprinkle with a little salt and pepper for extra flavor and crispiness.
- Bake: Place the yams directly on the oven rack or on a baking sheet lined with aluminum foil or parchment paper. Bake for about 45-60 minutes, depending on the size of the yams. They are done when you can easily pierce them with a fork.
- Serve: Remove the yams from the oven and let them cool for a few minutes. Serve them as is or with your favorite toppings. Some popular options include butter, brown sugar, cinnamon, and marshmallows.
Tips
- For a sweeter taste, consider using garnet or jewel yams.
- If you prefer a softer texture, you can wrap each yam in aluminum foil before baking.
- For a quicker option, you can cut the yams into cubes and bake them on a baking sheet. This usually takes about 30-40 minutes.
Enjoy your delicious baked yams!
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